HEALTHY FOOD

The healthy food is much imortant for our healthy:
-You have to look the five first ingredients,because are the most the aliment have.
-You have to avoid the palm oil the glucose the corn syrup...
-The aliments like fruit,nuts,salad are so good and you have to eat them.

10 words about football

Match : partido.
Pitch : campo, cancha.
Penaltyarea : area de penalti.
Penalty shootout : tira de penaltis.
Free kick : tiro libre.
Corner kick : saque de esquina/corner.
Throw in: saque de banda
Goalkeeper : portero.
Midfielder : mediocentro.
Defender : defensa.
Captain : capitán.
Substitute : sustituto.